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The Jennifer Nicole Lee Fitness Model Diet: JNL’s Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique

Product Description
JNL’s inspirational weight loss success story has motivated millions worldwide.  She is the world’s top fitness model, and now she will show YOU the way! 
Now it’s YOUR turn to become the new “fitness model” you—sexy, strong, and sleek!
In JNL’s Fitness Model Diet, she reveals and shares her top trade secrets of the Super Fitness Model life:   Discover super fitness model beauty secrets                      … More >>

The Jennifer Nicole Lee Fitness Model Diet: JNL’s Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique

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Horizon Fitness Silicone Treadmill Belt Lubricant

  • Extends the life of the treadmill motor
  • Helps reduce treadmill noise
  • Reduces wear and tear
  • Easy to use
  • Comes in package of 3 bottles for 3 applications

Product Description
Keep your treadmill performing at its best with proper maintenance. This silicon lubrication will help to extend the life of the belt and electronic components on your machine. One bottle is good for one application. This package comes with 3 bottles good for 3 applications…. More >>

Horizon Fitness Silicone Treadmill Belt Lubricant

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Confidence Fitness Space Saving X Bike

  • Stowaway exercise bike with folding frame for easy storage
  • Adjustable magnetic resistance system and nonskid foot pedals with straps
  • 4-function computer tracks your riding time, speed, distance, and calories
  • Adjustable padded seat; workouts burn 4 times the calories as walking
  • Measures 17.5 x 53 x 22 inches (W x H x D) when folded; weighs 50 pounds

Product Description
Need a good exercise bike but don’t have the space to store a commercial-size model? Turn to the Confidence stow-away exercise bike, which folds compactly after use for storage in a closet or corner of your home. Despite its small size, the bike still offers an efficient lower-body cardio workout, with such features as an adjustable magnetic resistance system and nonskid foot pedals. Overall, each workout on the stowaway bike burns four times as many calories as wal… More >>

Confidence Fitness Space Saving X Bike

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Max Fitness 75cm Exercise Ball with Foot Pump

  • It increase stability and flexibility
  • Ideal for core strength training
  • Comes with easy to use foot pump
  • Helps make your back stronger

Product Description
75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning ex… More >>

Max Fitness 75cm Exercise Ball with Foot Pump

News blog

Funny Bing TV Commercials

Have you ever seen the Bing search engine commercials?  The ones that call Bing the decision engine or something, and have the people rambling on with weird facts from their search engine information overload.  Overload, Episode 3, Season 2, of CSI where the death of a 14 year old boy at his therapist’s home is found to be caused by suffocation during a treatment for reactive attachment disorder or RAD, a rare, serious condition in which a young child does not establish healthy bonds with parents, Parents magazine; Happy kids, healthy families… (or something like that)

Well, they are assuming that people don’t like all of the information they get when searching the web, but I do, I like information overload.  The commercials make me laugh, because sometimes I feel that I have way too much random information in my head and I could start talking like those silly characters on the commercials.

My name is Leah (aka TLG FitCoach), and TheLeaderGuy asked me to contribute to his page with a blog.  Now, I’m not the type that likes to be on video like, you know who (TLG), and I kind of like to write so I’ve been thinking about the request for a while.  The reason that it took me so long to accept this task was because I didn’t know what my blog would be about.  As I have already described I am in information overload junkie, so I realized that I have plenty of things to write about.  I also love to give my opinion, just not always in person, because I’m a little shy and from my experience people are not always respectful of the opinions of others.

Instead of always trying to write about something that I have researched in the past I would love to get suggestions for new searches from readers too.  So, thanks in advance for submitting a question for me to look into.  Anything is game; I’ll look into finding instructions, rules, the best products (shopping!), Health and fitness (I do like these topics a lot) info, dirt on the stars, what is best at the box office, you name it I’ll check it out.  Disclaimer: until I receive questions, I will just have to choose what to write about and it will most likely be health and fitness.

News blog

Erin O’Brien’s Prenatal Fitness Fix

Description
“Erin’s a pro at fitness, she’s a pro at pregnancy, and she fuses these together for two perfect prenatal workouts. I highly recommend this fitness program.” —Ellen Barrett, M.S., bestselling exercise video star and author of Weights for Weight Loss Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN O’BRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions yo… More >>

Erin O’Brien’s Prenatal Fitness Fix

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Insanity: The Ultimate Cardio Workout and Fitness DVD Program

  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Product Description
Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days? Guaranteed!

Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.

Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to tr… More >>

Insanity: The Ultimate Cardio Workout and Fitness DVD Program

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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

Product Description
Fahey’s Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier.

Fa… More >>

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

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DietMinder Personal Food & Fitness Journal

  • ISBN13: 9780963796837
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each “day” consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the Favorite Foods listing which provides food counts on over 100 common foods and has s… More >>

DietMinder Personal Food & Fitness Journal

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The Brain Fitness Program

Product Description
The Brain Fitness Program is based on the brain’s ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California and his colleagues share their scientifically-based set of brain exercises in this life-altering program…. More >>

The Brain Fitness Program

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