Anger Management For Dummies
Posted by Administrator · 5 Comments
- ISBN13: 9780470037157
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Expr… More >>
got what i wanted FASTER than expected, and in absolutely great condition!! will use them again, if i need to purchase any other books!!
Rating: 5 / 5
Very helpfull, a great guide to bring down the vail which sometimes blinds us to the things we have a hard time seeing.
Rating: 5 / 5
This book touched upon all the emotional and cognitive aspects of anger. Mastering the techniques will take a much longer time than the reading, but the tools are included in the book.
Rating: 4 / 5
I have learned many psychological techniques over the years and this self help book helped me to remember what works for me. This is an easy to read and follow guide for those of us who want to improve and be content in our interactions.
Rating: 4 / 5
thought it was all it claimed to be!
great information.
I really like the short overviews!
Rating: 5 / 5